Free radicals are molecules which are byproducts of various processes in our body and also from the toxins our system is exposed to on a daily basis. In chemistry, radicals are molecules with at least one unpaired electron, which means they are unstable. Free radicals are called “free” for the reason that they float around to scavenge electrons that will stabilize them. Within our body, they rob electrons from healthy cells in order to quench this need. They are bad because if they rob electrons, they don’t just harm the cell they got it from. They set off a chain reaction which generates more free radicals from otherwise healthy cells and tissues.
Why are they detrimental?
Because of their highly reactive nature, free radicals are thought to wreck havoc to cells and make your body’s defenses weak. These attacks can also lead to different chronic conditions. Disorders that are linked to free radical damage include heart disease, arthritis, Alzheimer’s disease, Parkinson’s disease, and also cancer.
What are the common sources of free radicals?
Normal cell functions produce a minimal percentage of free radicals. But free radicals generated from cellular activities don’t really cause many problems because they are kept in check by antioxidants that are manufactured by our body inherently.
Considerable amounts of free radical can be produced by external toxins such as smoke from cigarettes and air pollution. Radiation can also increase the amount of free radicals circulating in our system. Food and water can also have free radicals if they are contaminated by harmful chemicals and other toxins. Alcoholic drinks can also boost free radical production.
How to avoid damage from free radicals
These days, because of the toxins present in our environment, it is important that we get more antioxidants into our body to offset these unstable molecules. This is especially true if you are residing in urban settings, where pollution is lamentably unavoidable. Follow the link to learn more about Acai Berry Select Reviews.
What are antioxidants?
You’ve probably heard about antioxidants but have no idea what they are precisely, only that they are good for your health. Antioxidants are simply vitamins, minerals and other nutrients that guard your cells from the effects of free radicals. Nutrients well known for their antioxidant properties include Vitamins E and C, which avert and break chain reactions brought on by free radicals.
Dietary supplements can give the body a much needed antioxidant boost. It is a simple way of making certain that your body has adequate antioxidants to offset free radical damage. One of the most preferred antioxidant-rich supplements is Acai Berry Select. Acai berries possess substances called anthocyanins and flavonoids which are deemed strong antioxidants.
Weight Loss Supplements 